This amazing 1pt salad comes from, "WW Savoring Summer," and makes for a refreshing alternative to the more traditional summer side salads (potato, macaroni, etc). The ingredients may not strike you as belonging together: sweet watermelon, cool cucumber, and bright scallion set off by red wine vinegar and the distinct flavor of feta. The results, however, are a divinely fresh summer fruit salad. I served it up last night next to a simple Cajun roast beef and cheddar melt making my whole meal 6pts. Try serving it alongside your favorite sandwich or let it stand alone...either way a great way to spend 1pt: Watermelon Salad with Cucumber, Scallion, and Feta
This blog is dedicated to all of those whom grew up understanding that the essential ingredient in any recipe is good butter. That serving more than one starchy carb per meal passes as ideal country cuisine and the inclusion of a leafy vegetable manifests as greens marinated in fat back. If any of this sounds like you then please join me as I learn how to cook all over again using the healthy principles found in the Weight Watchers manifesto. Good Luck!
Showing posts with label Savoring Summer. Show all posts
Showing posts with label Savoring Summer. Show all posts
Friday, July 16, 2010
Thursday, July 15, 2010
Caprese Pasta Salad
Those attending WW meetings know that the challenge this week was/is to incorporate fresh herbs into your meals; I use fresh herbs nightly from my very small patio garden but I thought I would find a recipe that truly placed all emphasis on fresh tasting herbs and veggies. This recipe comes from, "WW Savoring Summer," and is both easy to make as well as a big crowd-pleaser! The ingredients in this recipe are very simple making it essential to get the best quality ingredients that you can; very ripe fresh tomatoes, good olive oil and if possible try to purchase handmade orecchiette. The simple flavors of the freshly pressed garlic and sweet basil combined with the full flavor of ripe tomatoes and handmade pasta make this a stunning example of how herbs can make a meal. The original recipe totaled 6pts per serving but by exchanging reduced fat mozzarella with fat free the points drop to 5pts! Happy Cooking and be sure to try: Caprese Pasta Salad
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