The first time I had hunter's stew (bigos) was at a Polish festival...for those of you that have never heard of or had this delightful dish it is basically a very meaty/thick stew. The popularity of this stew lies in its utility in using up all the "odds and ends" remaining in one's cupboard as well as any mixed meats remaining from hunting parities. So of course wanting to please my Polish love I began to make bigos at home following traditional recipes and ingredients and achieved excellent results; however when made in this manner bigos is more like heart attack stew rather than a heart healthy selection. The challenge then became adapting a traditional recipe into something WW friendly...to accomplish this task I merged two separate bigos recipes from, "The Art of Polish Cooking" into one health conscious concoction. The end results were a very flavorful combination of vegetables, fruits and meat that not only resembled bigos but got a W stamp of approval! The mixed textures of apples, sauerkraut, onion, mushrooms and carrots alongside the smoked turkey sausage simmered together in a hearty wine and tomato broth made this dish a new household favorite at only 5pts per serving! If you have never had bigos, now's the time to try! Hunter's Stew
p.s. If you have the points serve this up with a hunk of fresh, crusty bread to soak up all the juices!
This blog is dedicated to all of those whom grew up understanding that the essential ingredient in any recipe is good butter. That serving more than one starchy carb per meal passes as ideal country cuisine and the inclusion of a leafy vegetable manifests as greens marinated in fat back. If any of this sounds like you then please join me as I learn how to cook all over again using the healthy principles found in the Weight Watchers manifesto. Good Luck!
Showing posts with label The Art of Polish Cooking. Show all posts
Showing posts with label The Art of Polish Cooking. Show all posts
Saturday, September 11, 2010
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